Antenatal & Postnatal Physiotherapy in Gurgaon – Home & Clinic Care
Pregnancy aur delivery ke dauran body me significant physical changes hote hain. Back pain, pelvic pain, swelling, muscle weakness aur posture imbalance common problems hain. MyoHeal Physiotherapy expert Antenatal & Postnatal Physiotherapy in Gurgaon provide karta hai — clinic aur home visit dono options ke saath.
Hum safe, personalized aur evidence-based physiotherapy programs design karte hain jo pregnancy ke dauran comfort aur delivery ke baad fast recovery ensure kare.
What is Antenatal & Postnatal Physiotherapy?
Antenatal & Postnatal Physiotherapy in Gurgaon ek specialized rehabilitation service hai jo pregnancy ke dauran aur delivery ke baad women ki physical health ko support karta hai.
Isme safe exercises, pelvic floor strengthening, breathing techniques, posture correction aur pain management include hote hain.
Antenatal Physiotherapy in Gurgaon
Pregnancy ke dauran physiotherapy se discomfort kam hota hai aur body delivery ke liye prepare hoti hai.
Benefits of Antenatal Physiotherapy
• Lower back aur hip pain relief
• Pelvic floor muscle strengthening
• Improved blood circulation
• Reduced swelling in legs
• Better posture support
• Preparation for smooth normal delivery
Conditions Treated During Pregnancy
• Pregnancy-related back pain
• Pelvic girdle pain
• Sciatica during pregnancy
• Muscle cramps
• Postural imbalance
Safe Pregnancy Exercises & Pelvic Floor Training
Hum trimester-wise safe exercise programs design karte hain jisme breathing exercises, gentle stretching aur pelvic floor training shamil hota hai.
Postnatal Physiotherapy in Gurgaon
Delivery ke baad body ko structured rehabilitation ki zarurat hoti hai. Postnatal Physiotherapy in Gurgaon fast recovery aur long-term complications prevent karne me madad karta hai.
C-Section Recovery Physiotherapy
• Scar mobility improvement
• Pain reduction techniques
• Safe abdominal strengthening
• Gradual functional mobility training
Diastasis Recti Treatment
Abdominal muscle separation ko correct karne ke liye targeted core exercises use kiye jate hain.
Pelvic Floor Rehabilitation After Delivery
Urinary leakage aur pelvic weakness ko treat karne ke liye specialized pelvic floor therapy diya jata hai.
Post-Delivery Back & Core Strengthening
Delivery ke baad lower back pain aur core weakness common hoti hai. Structured rehab program se stability aur strength restore ki jati hai.
Antenatal & Postnatal Physiotherapy at Home in Gurgaon
For new mothers, home-based care offers comfort and convenience. We provide Antenatal & Postnatal Physiotherapy at Home in Gurgaon, ensuring personalized one-on-one treatment in a safe environment.
Benefits of Home Physiotherapy
• No travel stress
• Flexible appointment scheduling
• Individualized rehabilitation plan
• Comfortable recovery setting
Why Choose MyoHeal Physiotherapy in Gurgaon?
At MyoHeal Physiotherapy, our treatment protocols are aligned with internationally recognized standards. According to the WHO guidelines for physical activity during pregnancy, regular, supervised exercise helps improve maternal health, reduce pregnancy-related discomfort, and support smoother recovery after delivery.
We follow evidence-based rehabilitation programs to ensure safe and effective Antenatal & Postnatal Physiotherapy in Gurgaon, tailored to each mother’s individual needs.
Book Antenatal & Postnatal Physiotherapy in Gurgaon
If you are experiencing pregnancy-related pain or need post-delivery rehabilitation, contact MyoHeal Physiotherapy today.
Book your session for expert Antenatal & Postnatal Physiotherapy in Gurgaon at our clinic or at the comfort of your home.
Frequently Asked Questions – Antenatal & Postnatal Physiotherapy in Gurgaon
1. When should I start antenatal physiotherapy during pregnancy?
Antenatal physiotherapy can usually begin in the second trimester. However, if you are experiencing back pain, pelvic pain, or posture-related discomfort, you can consult earlier for Antenatal & Postnatal Physiotherapy in Gurgaon under professional guidance.
2. Is antenatal physiotherapy safe during pregnancy?
Yes, antenatal physiotherapy is safe when performed under a trained physiotherapist. Exercises are trimester-specific and designed according to your medical condition to ensure safety for both mother and baby.
3. How soon can I start postnatal physiotherapy after delivery?
After a normal delivery, light guided exercises can start within 1–2 weeks. After a C-section, postnatal physiotherapy is generally recommended after 3–4 weeks, depending on your doctor’s advice.
4. Can physiotherapy help with C-section recovery?
Yes, postnatal physiotherapy helps improve scar mobility, reduce pain, restore abdominal strength, and support safe recovery after a C-section.
5. Does physiotherapy help treat urinary leakage after childbirth?
Yes, pelvic floor rehabilitation is highly effective in managing urinary leakage and pelvic weakness after delivery.
6. Do you provide antenatal & postnatal physiotherapy at home in Gurgaon?
Yes, we provide both clinic-based and home visit services for Antenatal & Postnatal Physiotherapy in Gurgaon. Female physiotherapist services are also available upon request.
7. How many sessions are required for postnatal recovery?
The number of sessions depends on your condition, delivery type, and recovery goals. Most patients benefit from 6–12 structured physiotherapy sessions.
8. Can physiotherapy help with diastasis recti after pregnancy?
Yes, targeted core rehabilitation programs are designed to safely correct diastasis recti and restore abdominal strength after childbirth.